Start the day with an energize breakfast
Looking for a quick, healthy, and seriously tasty way to kick off your morning? This blueberry smoothie bowl is just what you need. Packed with vitamins, antioxidants, and natural energy, it’s the perfect breakfast to fuel your day. Plus, it’s super easy to make and looks as good as it tastes!
Ingredients blueberry smoothie bowl
45 gram frozen blueberries
50 gram frozen banana
170 gram quark
Toppings:
Banana
Blueberries
Nuts & seeds
Almonds
Kokos flakes
Macros:
Calories 313
Carbohydrate 31 gram
Protein 20 gram
Fat 12 gram
Get started:
- Pour the frozen blueberries, banana and the quark in a blender.
- Put the smoothie bowl in a bowl
- Put your favorite topping an top and it is ready to eat
Enjoy!✨