Your New Favorite Anytime Meal
Looking for a delicious and filling option for breakfast, brunch, or even lunch? These protein pudding pancakes are the perfect choice! Soft, satisfying, and packed with protein, they’ll keep you energized throughout the day. The best part? You can endlessly mix it up by adding your favorite toppings from fresh fruit and nut butter to a drizzle of honey or a sprinkle of chocolate chips.
Get creative and make them your own!
Ingredients protein pancakes
200 gram vanilla protein pudding
35 gram whole wheat flour
1 egg
1 tsp baking powder
Pinch of salt
Oil spray
Toppings:
Strawberries
Blueberries
0% syrup
Sugar free powder sugar
Macros:
Calories 414
Carbohydrate 193 gram
Protein 44 gram
Fat 57 gram
Get started:
- Mix the wheat flour, protein pudding, egg, baking powder, and a pinch of salt into a smooth batter.
- Heat a non-stick pan with a light spray of oil and let it get nice and hot.
- bake the pancakes in the pan. I like to make small ones and usually bake three at a time. Once small bubbles start to form on the surface, it’s time to flip them.
- Finish your pancakes with your favorite toppings.
Enjoy!✨