Matcha smoothiebowl

Gepubliceerd op 25 juni 2025 om 15:49

Start your day right with this refreshing matcha mango smoothie Bowl
Looking for a vibrant and nourishing breakfast to kick off your day? This matcha mango smoothie bowl is the perfect blend of creamy, fruity, and energizing. Packed with antioxidants from matcha and tropical sweetness from mango, it’s a delicious way to fuel your morning and treat yourself to something both healthy and satisfying.

Ingredients smoothie bowl:

100 gram frozen mango 

1/2 banana

handful of spinach

150 gram yogurt 

1 tsp matcha

 

Toppings:

1/2 banana

6 blueberries 

5 gram coconut flakes 

15 gram nuts & seeds 

2 gram chia seeds

Macros:

Calories 388 

Carbohydrate 225 gram 

Protein 62 gram 

Fat 57 gram 

 

 

Get started:

 

  • Add all the smoothie bowl ingredients to a blender and blend until smooth.

  • Pour the smoothie into a bowl and top with your favorite toppings.

 

Enjoy! ๐Ÿ’š